Apple cider vinegar (ACV) has gained a lot of attention in the health and fitness industry over the last couple of years. A lot of supporters claim that apple cider vinegar can cure plenty of ailments and sicknesses and aid in helping major ones like diabetes! On the other hand, skeptics and critics argue that, while apple cider vinegar can be good for your food, it doesn’t actually have the benefits that many people claim it does. In this article, we are going to sort out the myth from the facts – especially, on if apple cider vinegar can really produce great health benefits that the fitness industry claims it has. In this article, we will discuss everything you need to know before purchasing an apple cider vinegar supplement. We’ll also include our picks for the best apple cider vinegar supplements so you can find the one that’s right for you.
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Geriatric Medicine Research Collaborative (GeMRC)
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